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January 15, 2019

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January 15, 2019

I also want to see my goals as much as possible. I created lock screen/home screen images with affirmations and my goals. When writing affirmations, write as if it has already happened. Instead of using "I will" or "I want", say "I have" o...

December 30, 2018

If you haven't guessed yet, I love sweet potatoes.  They're packed with nutrients (check out four reasons to make them a staple in your diet) and very versatile; smoothies, breads, pies.... sweet potatoes can do it all.

I needed a quick, easy dinner and came up with thi...

November 2, 2018

Fact about me: I love sweets.  Another fact: I also don’t want to undo everything I’ve done at the gym by eating a whole pan of brownies.  These are some of my favorite snacks that satisfy my sweet tooth and keep my waistline in check.  All of these can be made vegan i...

April 23, 2018

I hear a lot of people say that being vegan or vegetarian costs a lot of money.  The truth is, ditching meat doesn’t have to be expensive.  These days, more and more people want to cut back on or eliminate meat and animal based products from their diet.  Watch a few Ne...

March 24, 2018

If you've been keeping up with me for a while, you know my love for coconut oil.  Although I still love it for my body, I've discovered something even better for my face.

Why did I ditch coconut oil for my face?  I wasn't breaking out (which coconut oil can do to some p...

March 7, 2018

I ate sausage!  Plant based sausage that is (lol).  I recently stumbled across the Field Roast brand and I'm in love!

Picture via 

I tried their Italian, Mexican, and Apple Sage sausages and they were all delish.  My favorite is the Mexican Chipotle. It ha...

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© 2018 Randi Carodine

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