© 2018 Randi Carodine

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January 15, 2019

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January 15, 2019

I also want to see my goals as much as possible. I created lock screen/home screen images with affirmations and my goals. When writing affirmations, write as if it has already happened. Instead of using "I will" or "I want", say "I have" o...

December 15, 2018

I don't know about y'all, but I don't always have time to spend an hour or so at the gym.  Sometimes 30 mins is all I have so I have to make the most out of my time. 

HIIT (high intensity interval training) workouts are perfect if you're in a time crunch.  You can...

April 23, 2018

I hear a lot of people say that being vegan or vegetarian costs a lot of money.  The truth is, ditching meat doesn’t have to be expensive.  These days, more and more people want to cut back on or eliminate meat and animal based products from their diet.  Watch a few Ne...

March 7, 2018

I ate sausage!  Plant based sausage that is (lol).  I recently stumbled across the Field Roast brand and I'm in love!

Picture via fieldroast.com 

I tried their Italian, Mexican, and Apple Sage sausages and they were all delish.  My favorite is the Mexican Chipotle. It ha...

February 1, 2018

Cooking for two can be tricky when one person eats plant based and the other isn't quite about that life.  The Beyond Meat Beefy Crumbles are a great meat sub Avery and I both enjoy.  They're vegan and soy free (not all of their products are soy free). 

I norm...

November 23, 2017

Breakfast is my favorite meal of the day.  I could literally eat breakfast food all day.  I'm usually in a rush in the morning, so I normally go for a bowl of oatmeal.  It's filling and travels well.  I cook it in the microwave, dump a bunch of stuff in it, grab my cof...

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