© 2018 Randi Carodine

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January 15, 2019

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October 22, 2017

As a kid, I could't stand broccoli, but I've grown to love it as an adult.  Broccoli is packed with disease-fighting nutrients, including fiber, vitamin C, vitamin K, and iron.  I'm almost completely vegetarian, so I'm always looking to pump up the protein in everythin...

October 2, 2017

The benefits of bentonite clay and my natural night time skin care routine.

September 7, 2017

Fun fact about me: I love burgers (tacos too... ok I just love food).  Another fun fact: I haven't eaten chicken, beef, or pork in about three years (I eat seafood on occasion, but I'm very particular about the seafood I eat).  When I tell people that I usually get bla...

August 17, 2017

When I say dusty I mean lacking glow and full of toxins (for the purposes of this post anyway).  I'm a huge fan of natural beauty products.  What goes on your skin gets into your bloodstream.  Many popular products on the shelves are filled with parabens (a preservativ...

July 16, 2017

National Ice Cream Day! I'm celebrating with a guilt free conscious. I recently discovered Halo Top ice cream and my mind and tastebuds have been blown. With less than 400 calories per pint, I can eat a whole pint and not undo everything I've done at the gym. I've trie...

May 16, 2017

A few weeks ago, I was on a mission to find the perfect Mother’s Day gift.  I wanted to get something creative and functional.  While I was in the grocery store, I came across a Himalayan salt cooking slab.  After reading up on the benefits of cooking on one of these m...

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